cold exposure

Life Is Not A Hot Shower

"We don't rise to the level of our expectations, we fall to the level of our training." - Archilochus

Hot showers are great. I mean, who doesn’t like them?

It’s virtually a universal truth - a part of life we can all agree on. There’s just something about the simple pleasure of standing under a stream of warm steamy water that brings us joy and comfort in life.

… Maybe that’s why we like it so much: because it’s so un-like life.